Bariatric Medicine Institute

Personal Training

Functional

Personal Training

Personal training is a professional fitness service where a certified trainer works closely with individuals to develop customized exercise programs tailored to their unique fitness levels, goals, and any special health considerations. The trainer provides instruction on proper exercise technique to maximize results and reduce injury risk. Motivation and accountability are key components, helping clients stay consistent and progress steadily. Many trainers also offer basic nutritional guidance to complement physical training. Progress is regularly tracked to adjust the program as needed, ensuring continued improvement and success. This personalized approach helps clients overcome obstacles and reach their fitness objectives efficiently and safely.

Benefits of Comprehensive Personal Training Plan

Benefits of Personal Training

Personalized Workout Plans
Customized workout plans tailored specifically to your individual fitness goals, current abilities, and any medical or physical limitations. This ensures that every exercise you do is safe, effective, and aligned with your progress.
Proper Exercise Technique
Expert guidance on proper exercise techniques helps prevent injury and maximizes the efficiency of each workout. Trainers teach you how to perform movements correctly, which builds confidence and promotes long-term fitness habits.
Motivation & Accountability
Motivation and accountability from a dedicated trainer encourage you to stay consistent and push beyond your limits. This support system keeps you engaged, helps overcome plateaus, and fosters a positive mindset toward your fitness journey.
Training Support with Optional Add-Ons
While full nutritional counseling isn't included, training packages are available with flexible options to suit your lifestyle—including virtual appointments. You don’t need to be part of the full medical program to work with our trainer—just choose the support that fits your goals.
Oh, and a lot of insurance companies are now requiring participation in a Comprehensive Medical Weight Loss Program for 6 months prior to being eligible for any of the anti-obesity medications!
Clients do not need to be involved in the complete medical program to see the dietitian, we can use insurance if we are in network.
Frequently Asked Questions
What qualifications should I look for in a personal trainer?
How often should I train with a personal trainer?
Can personal training help with weight loss after bariatric surgery?
What if I have an injury or chronic condition?
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Take Control of Your Health, On Your Terms

Invest in Lasting Wellness—Inside and Out.


Imagine a care experience that’s focused on you—not the clock. At the Bariatric Medicine Institute, we put your goals, comfort, and results at the center of everything we do. From personalized weight loss plans to non-invasive body sculpting, we’re here to help you feel your best—confidently and comfortably.
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